Can Water Speed Up Your Metabolism?

No product can ever beat water in terms of cleansing the body from toxins, impurities, and retained fluid. Those who are chronically dehydrated will tend to keep more water in certain places. As one drinks more water, the body will try to get rid of those that it doesn’t need such as those retained in the ankles and thighs. It will trust that as water keeps coming in, there will be no necessity to store water in such areas. And because of good hydration, the kidneys will also work well in straining impurities and keep flushing them out of the body. Indirectly, water intake will also affect liver functioning. A well-working kidney is likely to reduce the workload on the liver, which is responsible for fat metabolism.